12/25/2023 0 Comments Set wake up time![]() Even if you don’t care too much about bedtime reminders, the new gentle wake up sounds, independent volume control, basic sleep history, and dark mode for the Clock app are all welcome additions. While it’s not terribly sophisticated for tracking your sleep, the Bedtime feature is still nice for people who use their iOS devices as an alarm clock. Just note that you’ll be exiting the Clock app and you’ll get hit with the rather blinding white background and light colors used in the Health app. This takes you to the full Health app, where you can see your sleep history by day, week, month, or even year. If you want to see more of your sleep history, tap the “More history” link. It doesn’t actually track movements during sleep the way some fitness trackers do, but it’s still a handy gauge of how much sleep you’ve been getting. This analysis relies on your reported sleep activity and how you have your sleep routine set up. The volume you set is independent of your main volume or other alarm volumes and applies only to your wake up sound.īack on the “Bedtime” time, you can also scroll down just a bit to see a quick, seven-day history of your sleep. Wakeup timers aren't supported on portable computers. This time period allows the client to install any updates or to receive policy. When this timer wakes a desktop computer, it stays awake for 10 minutes by default. You can also control the volume of your wake up sound here. Enable Windows wake up timer for desktop computers: Set Enable to enable the built-in Windows timer to wake a desktop computer. The “Bedtime Options” screen lets you change the days of the week the alarm is active, when your bedtime reminder goes off, and your wake up sound. You can change other things about your routine by tapping “Options” in the top left corner. You’ll see the number of sleep hours change as you do this. ![]() ![]() To change your routine, all you have to do is slide either the bedtime or wake icons around on the dial. Now, when you return to the “Bedtime” tab you’ll see a dial showing your bedtime, wake time, and the number of hours of sleep you can expect to get. Just tap “Save” to return to the main “Bedtime” tab of the Clock app. That’s all you have to do to set up your new bedtime routine. Select the sound you want and then tap “Next” to move on. The old alarm sounds–and custom sounds–are also available, though, in case you need a little more oomph to rouse you from your slumber. The Bedtime feature includes a number of new sounds that are a bit gentler than than the typical alarm sounds. Select when you’d like to receive that notification and then tap “Next.” When you see the Properties dialogbox for the scheduled task, choose the Setting tab. On the last page, select the Open Advanced Properties check box and click Finish. IOS will deliver a bedtime reminder to you every night in the form of a notification. In the following three screens, select the Daily option, the time that you want your system to wake up, and then type a username and password with Administrative privileges. Now, set the number of hours of sleep you’d like to get each night and then tap “Next.” And don’t worry, you’ll be able to change all of this later if you want.
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